CALM, CONFIDENT AND IN CONTROL WITH GENTLEBIRTH
First in Oklahoma to offer GentleBirth Childbirth Education
I am pleased to be the first to offer GentleBirth childbirth education workshops in the Oklahoma area. GentleBirth Weekend Workshops provide expectant moms and partners easy to learn brain training techniques including Mindfulness, Cognitive Behavioral Therapy, Sports Psychology and Medical Hypnosis along with tools, information and techniques to prepare for the most positive birth possible as defined by you.
You have the option to schedule a private or group class.
Coming soon!!! 2023 Schedule
Envision Your Birth Community Workshop
How do you envision your birth experience? Learn evidence based information to help you plan for birth and beyond. You will be guided through topics on
Hormones in labor
Moving Through the Stages of labor
Interventions or pain management
Negotiating with care provider
Interactive birth planning Featuring the Visible Birth Plan
5 keys to creating a safe space for labor and birth
Breastfeeding planning with free login to Natural Breastfeeding class
Traditional Postpartum care Planning
Envision Your Birth is interactive and hands on workshop.
with your enrollment, you will receive your class packet filled with supplies for the day.
Full day class with lunch brought to you with support provided by;